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Pegan Diet for Beginners



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This total guide to Pegan dining makes it easy with a collection of great-tasting recipes, plus a handy meal plan to make sure you’re starting out on the right path.
The Complete Pegan Diet for Beginners includes:
~ Pegan diet 101-Get the lowdown on this delicious diet focused around plant-based meals-with a side of sustainably sourced eggs, fish, or meat.
~ Starting made simple-A 14-day Pegan diet jumpstart plan lets you dive right into a healthier lifestyle that will curb your cravings, regulate your appetite, and help you start losing weight.
~ 50 tasty recipes-Discover dishes for every meal, including naturally sweet desserts and snacks to satisfy late afternoon hunger pangs.
Eating for a better you and a better world.